New PR, Who Dis?

Y’all. I hit a new deadlift PR today and I am LIVING for it.

New PR, Who Dis?

Marcus has now watched this video approximately seventeen times because I keep making him look at it, and honestly, he’s being a very good sport about his wife’s complete inability to contain her excitement.

I’ve been working toward this for months, and today everything just clicked. Form was perfect, the weight felt manageable, and I filmed it because if you don’t film your PR did it even happen?

The evidence

The answer is no, it did not happen unless there’s video evidence that you can force everyone in your life to watch repeatedly.

These arms didn’t build themselves

I know I post a lot of gym content, but honestly? I’m 37 and in the best shape of my life, and that feels worth celebrating. Plus, after yesterday’s Mother’s Day chaos with Theo’s dinosaur facts and Sophie’s eye-rolling, I needed something that was just mine. Sometimes you need to lift heavy things and put them down just to remember you’re strong.

Now if you’ll excuse me, I have to go show this video to my children, who will pretend to be impressed while secretly planning their escape.